8 in the morning.

1–2 minutes

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Well I am pretty tired right now, but excited to go meet Andy at the Drop In Centre and also to go look at the Legion to make my decisions on which place will be best to host us for Yoga. Then I am going to be excited to come home and hopefully fall asleep until 4:30. As I said yesterday, I don’t have a lot of time to write- except in pen. So here’s my blog entry for today…
BUT NEEDING TO ADD, I almost finished a book tonight called ” Ayurveda and the Healing of Consciousness” By David Frawley… and wow, super enjoyed it. It has taken me a long time to finish it, as it talks a lot about certain things- one needs to meditate on, to be able to understand, and well for myself- I can only understand, what I can understand. Most of the topics and information was exposed to me during my 600 hr Ayurveda Course last year, however, there were certain sections in this book that explained,certain ways of thinking about things, in a more in depth way than I had been exposed to before and I really appreciated this read. I feel like I am on a good path so far, I have a long way to go- but I feel although, I am naturally shifting more towards Sattvic energies… however, need to get in better control of my diet. Which is healthy, but not Sattvic. I don’t know if I will be trying to eat a pure Sattvic diet, unless I form a certain goal for cleansing or meditation practice… I love my nachos and Salsa.

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