Well today was a cool day because it happened to be the 1 month anniversary of working back at ol SP and also, first day of Yoga class in Coronach. This day could be an important milestone in my life… or maybe I will forget all about it. Only time will tell! Buy I guess if I would like to look back on it, I will add my Blog post for the day… or Blog Picture Post I suppose. I found it funny today when I was writing, about such small details- I regretted not have written a blog from when I was traveling around, back packing and adventuring and all the crazy, and nice people I met… all the interesting situations and observations that I had in a day- however, after a few minutes of this sensation, I realized that, I had wanted to write a blog, my second time traveling- for this purpose, to remember in the future. Also- to share my story with other young females, to inspire them, to share my tricks of successful travel with them… however, then I would have needed to have changed the way I travelled to actually dedicate time every day to writing/journaling/documenting… and I just was not willing to sacrifice my freedom and living in the moment for the future…

So why am I documenting it now? Well- because this is more than travel, more than fun… this isn’t something someone can experience. This is my journey to becoming a healthier, happier, holistic, Ayurvedic – version of myself… and I need to document this, because I feel that I am a real normal lady- well at least from my experience… or in the social circles that I am around…I share a lot of the tendencies, addictions, upbringing, traditions and culture that many Women have or have had… but the only thing different is, I am studying  to become a Clinical Ayurvedic Specialist and on a spiritual journey- influenced, by the Eastern world. Does not make me better or worse than the other women around me, but there is a difference… and incase, what I am studying, tends to be relevant and useful here in the West- I want to document this process… that any small town, Saskatchewan girl, can eventually, gravitate towards being interested in listening to what her body is telling her and then choosing what to feed it and how to treat it- so it stays healthy.

WITH that said- I am still suffering hardcore on overeating… I’m getting a lot better with mindful eating and blessing my food- but I had all you can eat Sushi the other night- and I went hardcore… and ALSO I just came home and I guess I was hungry, because I told myself I could have 5 chips (Tortilla with flaxseed/sesamee seed/black beans and corn…soo good) and Pica de Gallo (store bought/but still super delicious)… and I accidentally finished the entire container (300 g) of the salsa…. in one sitting. That’s like 200 calories plus probably another 200 or more for the chips… I am not worried about calories in a “oh I’m going to get fat” way, but just- WAY to much food to eat before heading to bed. But a las… I guess since I have no willpower with this food, I am going to need to be more strict with my eating when I come home and either not eat at all… OR only super simple stuff… which is… actually, while I am living in a basement, that is just not going to happen, unless I make a fruit smoothy/lassi before work- for my before bed snack…

OKAY the PICTURE/Entry:

to become an AYurveda