Svastha – All things Ayurveda

I am in a different mind frame… I don’t believe in the dramas of the world… and as I recently really began to understand that we create our own reality- I am also understanding the truth that life is Maya- but an Illusion a game.

I am not afraid anymore to become the negative thinker that I was and had became with them- I now realize, that I was feeling that way- so negative, out of alignment because I was in situations that weren’t aligning with my higher self. So all I have to do, is keep practicing being in alignment with myself, keep practicing the things that make me happy and make me feel alive and free… and everything is going to be okay. All is well.
All is amazing.

I throw the stones in the water… 1) Just for today I will be happy 2) Just for today I will be calm 3) Just for today I will work hard and diligently 4) Just for today I will be grateful 4) Just for today I will be kind to others 5) Just for today I continue being in flow
6) Just for today I am attracting positive abundance 7) Just for today I love life 8) Just for today I am pure consciousness.  I bathe myself, I enjoy the salty warm water over my skin, under my body.

New manifestations: I can speak Spanish fluently and download the help of Spanish speakers to help me. I download the Spanish consciousness to help me learn and express myself and speak fluently in Spanish.

It doesn’t matter what we focus on- I am going to continue studying Ayurveda and Yoga as I believe in it- and it’s a physical yet subtle and spiritual science- and it helps me to put my focus on things, but as I play with Reiki and Yoga and being… my energetic body, I realize I can cleanse myself and liberate myself in all kinds of creative ways- that I come up with when I am playing on the beach, in the inspiration of the ocean energy… I revitalize myself – my mind, body and soul – in the greatness and freshness of the ocean.
The sounds of the waves are soothing and the sounds of the rocks running on top of each other give me pure delight (it hurts the ankles but sounds amazing).

Tomorrow is Monday- I think I should begin my Ayurvedic lifestyle capturing thing for the purpose of my experiment if I can live Ayurvedically while working in a power plant.
That means early to bed tonight. I think I need a juice fast this week though and then samsarjana to Kitchari.

Monday Wake up
5:30 am- Jala Netti/ Warm Ginger Water/ Tongue Cleanse
6:30-8:00: Head to beach Yoga/ Meditation
8:00-9:00- Make juice/ drink it-  with dipanas
9:00- 10:00 – Spanish Class
10:15-11:15- Surf
12:00-  Drink/Dipanas
1:00-6:40 School work.
6:40-8:00 Yoga/ Sunset
Drink/Dipanas
9:00 bed

Tuesday 5:30 am- Jala Netti/ Warm Ginger Water/ Tongue Cleanse
6:30-8:00: Head to beach Yoga/ Meditation
8:00-9:00- Make juice/ drink it-  with dipanas
9:00-10:00- Drop off scooter
10:00-12:00 School Work
12:00- 1:00  Drink/ Dipanas
1:00-3:00: Clean Apartment
3:00-6:40 School work/ Laundry/

Wednesday Wake up
5:30 am- Jala Netti/ Warm Ginger Water/ Tongue Cleanse
6:30-8:00: Head to beach Yoga/ Meditation
8:00-9:00- Make juice/ drink it-  with dipanas
9:00- 10:00 – Spanish Class
10:15-11:15- Surf
12:00-  Drink/Dipanas
1:00-6:40 School work.
6:40-8:00 Yoga/ Sunset
Drink/Dipanas
9:00 bed

Thursday 5:30 am- Jala Netti/ Warm Ginger Water/ Tongue Cleanse
6:30-8:00: Head to beach Yoga/ Meditation
8:00-9:00- Make juice/ drink it-  with dipanaS
10:00-12:00 School Work
12:00- 1:00  Drink/ Dipanas
1:00-3:00: Clean Apartment
3:00-6:40 School work
Hang out with friend until 9pm /Bed!

Friday Wake up
5:30 am- Jala Netti/ Warm Ginger Water/ Tongue Cleanse
6:30-8:00: Head to beach Yoga/ Meditation
8:00-9:00- Make juice/ drink it-  with dipanas
9:00- 10:00 – Spanish Class
10:15-11:15- Surf
12:00-  Drink/Dipanas
1:00-6:40 School work.
6:40-8:00 Yoga/ Sunset
Drink/Dipanas
9:00 bed